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HomeHealth & Well-Being

Health & Well-Being

We believe in healthy living. For us it’s a low-carb lifestyle, engaging our bodies in exercise and yoga and eating healthy.We also believe that taking care of our mental health and well-being is just as important as our physical health.

Health & Well-Being

How grandparents can maintain a great relationship with their grandkids even if not in the same town

November 6, 2024 stlsportspage 0

As preparations for the holidays approach, there are many families who live miles apart. Grandparents long for the time they get to spend with their grown children and grand children. Often the grown children are […]

Health & Well-Being

Schedule announced for Gateway Outdoors Summit which returns to St. Louis Nov. 22

October 2, 2024 stlsportspage 0

The Gateway Outdoor Summit returns in November with nationally recognized speakers and a new grant program designed to jumpstart community-focused outdoor recreation projects. Last held in 2019, the one-day summit scheduled for Friday, November 22 […]

Health & Well-Being

Are frozen meals good for you? This Registered Dietitian says some can be

August 12, 2024 stlsportspage 0

Editor’s note: STLSportsPage.com has teamed up with ArchWell Health to give you health information you can use. At ArchWell, they take the time to talk one-on-one with their patients, answering any questions they may have.  […]

Health & Well-Being

Healthy Lifestyle: How you can improve balance and prevent falls

July 24, 2024 stlsportspage 0

Compiled by ArchWell Health When we were children we often saw other kids with broken arms. It almost seemed routine and they enjoyed getting the casts “autographed” by friends. Kids fall off playground equipment, they […]

Food Travel

Healthy ways to combat high cholesterol; includes recipes

July 3, 2024 stlsportspage 0

Compiled by staff A trip to the doctor every year can help catch any health problems in the early stages so you can take steps to try to improve them. When the tests come back […]

Health & Well-Being

How to manage medications for yourself or senior citizen you are caring for

June 11, 2024 stlsportspage 0

Information provided by ArchWell Health Medication Management: Tips for older adults If your medicine cabinet is overflowing, you’re not alone. Nearly a quarter of older adults are on five or more prescription medications, while half […]

Food Travel

Diets to help with high blood pressure or high cholesterol, plus healthy recipe

June 4, 2024 stlsportspage 0

From ArchWell Health DASH Diet vs. Mediterranean Diet: Which one is best for you? If you have high blood pressure, high cholesterol, or are interested in eating healthier, then you may have heard of the […]

Health & Well-Being

14 Important Health Screenings for Older Adults

May 23, 2024 stlsportspage 0

Content provided by ArchWell Health  As you get older, your health needs change a lot. What worked when you were in your 30s might not be enough when you hit your 60s. The best way […]

Health & Well-Being

Video Podcast: “Your Health Matters” with Nurse Practitioner Jennifer Rosener; Foods that are good and bad for you. 5-7-24

May 7, 2024 stlsportspage 0

To listen to this week’s “Your Health Matters” Podcast presented by ArchWell Health, click the video player below.     If you are new to STL Sports Page and you are a Cardinals fan, be […]

Health & Well-Being

May is Skin Cancer Awareness Month: What You Should Know as Summer Approaches

May 1, 2024 stlsportspage 0

As the summer approaches and pools begin to open, more and more people are out in the sun, exposing their skin. While some are aiming for that healthy “glow” if you are not careful you […]

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LEADOFF QUICK HITTERS

THURSDAY, APRIL 30, 2026 

The Cardinals survived another leaky night from their bullpen and hung on to beat the Pirates 5-4 on Wednesday night in Pittsburgh, their third consecutive victory. The Cardinals led 5-1 in the seventh but gave up two runs in that inning and one in the eighth before Nathan Church made a game-saving catch at the wall in left field to end the game.

Hunter Dobbins will make his Cardinals debut in the final game of the series today, opposite Paul Skenes. The first pitch is scheduled for 11:35 a.m. St. Louis time.

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