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HomeHealth & Well-Being

Health & Well-Being

We believe in healthy living. For us it’s a low-carb lifestyle, engaging our bodies in exercise and yoga and eating healthy.We also believe that taking care of our mental health and well-being is just as important as our physical health.

Health & Well-Being

Video Podcast: “Your Health Matters” with Nurse Practitioner Jennifer Rosener; Foods that are good and bad for you. 5-7-24

May 7, 2024 stlsportspage 0

To listen to this week’s “Your Health Matters” Podcast presented by ArchWell Health, click the video player below.     If you are new to STL Sports Page and you are a Cardinals fan, be […]

Health & Well-Being

May is Skin Cancer Awareness Month: What You Should Know as Summer Approaches

May 1, 2024 stlsportspage 0

As the summer approaches and pools begin to open, more and more people are out in the sun, exposing their skin. While some are aiming for that healthy “glow” if you are not careful you […]

Health & Well-Being

Healthy Lifestyle: Eating Healthy on a Budget

April 10, 2024 stlsportspage 0

By: Theresa Coleman RD, LD, ArchWell Health Nutrition Education Program Manager We are all feeling the sting of higher prices, especially at the grocery store. For older adults on a fixed budget higher prices can […]

Health & Well-Being

Stress is no joke– “ArchWell Health Matters”– Rob Rains, Dr. Adam Fitzgerald talk stress, Cardinals injuries

April 1, 2024 stlsportspage 0

Dr. Adam Fitzgerald will be joining Rob Rains for “ArchWell Health Matters” Podcast where they will be discussing current Cardinals players’ injuries as well as trending topics in the field of health– both mental and […]

Beyond Sports

The Importance of Stroke Prevention

February 15, 2024 stlsportspage 0

Compiled by Staff As the old saying goes, an ounce of prevention is worth a pound of cure. Almost 1 in 4 adults will have a stroke at some point in their life with stroke […]

Health & Well-Being

Healthy Lifestyle: What’s all the buzz about turmeric?

February 12, 2024 stlsportspage 0

Compiled by STL Sports Page Staff There is a lot of buzz going around about turmeric. GQ magazine recently did an article called, “Why is everyone suddenly obsessed with tumeric?” EatingWell.com asks “Why is turmeric […]

Health & Well-Being

St. Louis World’s Largest Indoor Padel + Pickle Club to have Grand Opening

February 5, 2024 stlsportspage 0

St. Louis is getting a pickleball facility and the owners claim it is the largest one in the world. We thought you would like to know about Padel=Pickle Club of St. Louis: From Press Release […]

Health & Well-Being

Eight Strategies to Burn Fat Fast and Help You Achieve a Healthy Lifestyle

February 27, 2023 stlsportspage 0

By Elizabeth Elaine Reed, Healthy lifestyle advocate After a long, cold winter many people have been more sedentary than they normally would be in warmer weather. With spring around the corner many are looking to […]

Health & Well-Being

fit-flavors restaurant owner lives out her purpose with new book

June 3, 2022 stlsportspage 0

By STLSportsPage.com  Update: Jillian Tedesco is at it again. In an effort to help others live a healthy life she began working in a gym, then started a chain of restaurants and now she has […]

Health & Well-Being

Lou Gehrig Day is June 2, but Cardinals will observe it with special events July 13

June 1, 2022 stlsportspage 0

Second annual Lou Gehrig Day honoring his legacy and the ongoing movement to end ALS On Wednesday, mlb announced the all teams will observe Lou Gehrig Day on Thursday, June 2nd   with efforts including special moments […]

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LEADOFF QUICK HITTERS

FRIDAY, JUNE 19, 2026 

A six-run second inning knocked starter Matthew Liberatore out of the game and sent the Royal to a 14-6 win over the Cardinals on Thursday night in Kansas City. The Royals hit eight doubles, five of them in that inning, and also hit three homers in a 17-hit attack. It was the second time in his career that Liberatore allowed seven runs in a game, both coming against the Royals.

Michael McGreevy will get the start tonight in the second game of the series. The game will be televised exclusively by Apple TV.

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News from Rob Rains, STLSportsPage.com

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