Health & Well-Being Archives - Page 2 of 4 - News from Rob Rains, STLSportsPage.com

The Latest from STLSportsPage.com

[ August 7, 2020 ] Coronavirus wins again; three new positive tests on Cardinals leads to postponement of series against Cubs St. Louis Cardinals
[ February 27, 2019 ] St. Louis native Derik Scott to compete in Finals of The Titan Games Tonight Uncategorized
[ March 10, 2026 ] Postcard from Cardinals spring training camp for Tuesday, March 10, 2026 St. Louis Cardinals
[ March 10, 2026 ] Jupiter Minute: One-minute video recap of Cardinals game on Tuesday by Rob Rains 3-10-26 PODCASTS
[ March 9, 2026 ] Video: Jupiter Minute by Rob Rains, one-minute recap of the Cardinals game 3-9-26 PODCASTS
[ March 9, 2026 ] Postcard from Cardinals spring training camp for Monday, March 9, 2026 St. Louis Cardinals
[ March 9, 2026 ] Some books for your Springtime reading More Articles

Schedule announced for Gateway Outdoors Summit which returns to St. Louis Nov. 22

October 2, 2024 stlsportspage 0

The Gateway Outdoor Summit returns in November with nationally recognized speakers and a new grant program designed to jumpstart community-focused outdoor recreation projects. Last held in 2019, the one-day summit scheduled for Friday, November 22 […]

Are frozen meals good for you? This Registered Dietitian says some can be

August 12, 2024 stlsportspage 0

Editor’s note: STLSportsPage.com has teamed up with ArchWell Health to give you health information you can use. At ArchWell, they take the time to talk one-on-one with their patients, answering any questions they may have. […]

Healthy Lifestyle: How you can improve balance and prevent falls

July 24, 2024 stlsportspage 0

Compiled by ArchWell Health When we were children we often saw other kids with broken arms. It almost seemed routine and they enjoyed getting the casts “autographed” by friends. Kids fall off playground equipment, they […]

Healthy ways to combat high cholesterol; includes recipes

July 3, 2024 stlsportspage 0

Compiled by staff A trip to the doctor every year can help catch any health problems in the early stages so you can take steps to try to improve them. When the tests come back […]

How to manage medications for yourself or senior citizen you are caring for

June 11, 2024 stlsportspage 0

Information provided by ArchWell Health Medication Management: Tips for older adults If your medicine cabinet is overflowing, you’re not alone. Nearly a quarter of older adults are on five or more prescription medications, while half […]

Diets to help with high blood pressure or high cholesterol, plus healthy recipe

June 4, 2024 stlsportspage 0

From ArchWell Health DASH Diet vs. Mediterranean Diet: Which one is best for you? If you have high blood pressure, high cholesterol, or are interested in eating healthier, then you may have heard of the […]

14 Important Health Screenings for Older Adults

May 23, 2024 stlsportspage 0

Content provided by ArchWell Health As you get older, your health needs change a lot. What worked when you were in your 30s might not be enough when you hit your 60s. The best way […]

Health & Well-Being

Video Podcast: “Your Health Matters” with Nurse Practitioner Jennifer Rosener; Foods that are good and bad for you. 5-7-24

May 7, 2024 stlsportspage 0

To listen to this week’s “Your Health Matters” Podcast presented by ArchWell Health, click the video player below. If you are new to STL Sports Page and you are a Cardinals fan, be […]

May is Skin Cancer Awareness Month: What You Should Know as Summer Approaches

May 1, 2024 stlsportspage 0

As the summer approaches and pools begin to open, more and more people are out in the sun, exposing their skin. While some are aiming for that healthy “glow” if you are not careful you […]

Healthy Lifestyle: Eating Healthy on a Budget

April 10, 2024 stlsportspage 0

By: Theresa Coleman RD, LD, ArchWell Health Nutrition Education Program Manager We are all feeling the sting of higher prices, especially at the grocery store. For older adults on a fixed budget higher prices can […]