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HomeHealth & Well-Being

Health & Well-Being

We believe in healthy living. For us it’s a low-carb lifestyle, engaging our bodies in exercise and yoga and eating healthy.We also believe that taking care of our mental health and well-being is just as important as our physical health.

Food Travel

Turkey talk on how to celebrate a safe Thanksgiving from the American Academy of Pediatrics

November 22, 2021 stlsportspage 0

Submitted by Suzanne Corbett, STLSportsPage Food/Travel Editor It is on everyone’s mind– and the media is splashing it all over, so let’s talk turkey about staying safe from COVID-19 during the Thanksgiving gatherings. High travel […]

Health & Well-Being

Fall Charity Events and Awareness in the Greater St. Louis Area

September 9, 2021 stlsportspage 0

St. Louis is a community of giving people. When a need arises or a cause is out there, they respond, evidenced by Brett Hull’s call to help with Cystic Fibrosis recently.  More than $74,500 was […]

Health & Well-Being

6 ways to celebrate a happy and healthy Labor Day

September 4, 2021 stlsportspage 0

By Keith Myers Laborers in the country deserve a day dedicated just for them. Well, Labor Day is the day. The Labor Day Weekend is summer’s last hurrah. It’s time to bid adieu to many […]

Food Travel

New Year Resolve from Food Editor, Suzanne Corbett: Better Nutrition, I’m starting with low carb

January 14, 2021 stlsportspage 0

By Suzanne Corbett, STLSportsPage.com Food / Travel Editor Each New Year I vow to lose weight. This year I decided to resolve something different, which should provide successful results that yields a few pounds shed. […]

Health & Well-Being

Three Exercises most frequently done incorrectly: planks, crunches, wide arm push ups; and how to do them

May 16, 2019 stlsportspage 0

Have you ever had a stiff neck after doing bicycle crunches or a sore back after doing a plank? Maybe it’s because you’re doing them wrong. What’s the point in unnecessarily hurting yourself while trying […]

Health & Well-Being

Can caffeine help boost athletic performance?

March 20, 2019 stlsportspage 0

Every morning the first stop for some people is the coffee machine—or drive-through coffee shop. For others it is the refrigerator for a n energy drink. Caffeine is what fuels many and gives us that […]

Health & Well-Being

You Can Eat Healthy and Have Fun At the Super Bowl Buffet Table

January 29, 2019 stlsportspage 0

One of the best things about Super Bowl Sunday is the buffet. The commercials get a lot of hype, but everyone loves the food. We have suggestions for your buffet— but though you may be […]

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LEADOFF QUICK HITTERS

SUNDAY, JULY 5, 2026 

JJ Wetherholt hit the first pitch of the game for a home run and Kyle Leahy worked five scoreless innings as the Cardinals shut out the Cubs 3-0 on Saturday night at Wrigley Field in a game that was delayed twice, first by rain and then by fog. Wetherholt had a three-hit night and in his firdt five games against the Cubs he has gone 10-of-22 plus walking twice and being hit by a pitch.

Matthew Liberatore will get the start today as the Cardinals try to complete a sweep of the series. First pitch is scheduled for 1:30 p.m. and the game will be exclusively televised by Peacock.

 

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News from Rob Rains, STLSportsPage.com

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